Sunday, May 6, 2012

Pack on Lean Mass and Get Crazy Ripped With Less Time in the Gym Than You Ever Imagined Before

Free Weight Loss Plans - Pack on Lean Mass and Get Crazy Ripped With Less Time in the Gym Than You Ever Imagined Before
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Getting Big & Cut | Less Time In The Gym | Genetics & Steroids

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How is Pack on Lean Mass and Get Crazy Ripped With Less Time in the Gym Than You Ever Imagined Before

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Free Weight Loss Plans.

Less Is More

If you're a so called hard gainer, listen up.  You're probably spending way too many hours in the gym.  Yes, you heard that right you're probably over training big time.

As an example, I've gained huge amounts of drive and mass by working our as miniature as one to two days a week in the gym.  Huge gains and I don't have exquisite genetics.

If you're putting in hours and hours and not gaining like you want you're probably following those muscle magazine routines, right?  Dude, please, unless your a pro those routines are ridiculous.

The most we need is training each body part every five days.  And going heavier with 2 - 4 sets is more than enough.  If you're training more than 45 minutes per session you're wasting your time.  Seriously.

Genetics & Steroids

Guys that lift 4 -6 days a week for hours on end are on steroids and have freakish genetics.  Without demand this is always the case. 

Their testosterone levels are dangerously high, that's the only way they can recover from these brutal workouts.

Not to mention they use things like Hgh.  They use all kinds of things that are dangerous and unhealthy. 

I don't know about you but I enjoy having a liver that works and a butt that's not scarred with needle marks, how about you?

Getting Big & Cut | You Need Weight Training | You Need A permissible Diet

Proper Diet

I remember when I was a kid in high school my cousins gave me this advice - eat, lift and you'll grow.  Well, I did and I gained muscle and got pretty fat too.  Not the best strategy.  We require definite and exact dietary plans.

We all need advanced diet strategies to truly build muscle and loss fat within weeks not months.  It's all very scientific when you break it down, but you need to corollary real proven advice that's not found in magazines.

Weight Training

Oh and forget about body weight exercises or the Bowflex or Total Gym.  Nothing will get you big and cut like free weight training.  Nothing.  Ever see world class bodybuilders using a Total Gym?  Not likely.

Stop training too hard without production gains.  Work harder not smarter and you'll pack on muscle and get crazy ripped within a few weeks. 

No longer be afraid to remove your shirt at the beach, truly get the girl, never be made fun of for being a skinny miniature runt again.  Now that's real justice for you.

There is no better feeling than knowing that your body is lean, hard, and ripped.  I don't care how much money you make or how famed you are, those things won't get you a exquisite body.

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