SparkPeople New YOU Bootcamp: Day 1 Cardio Workout

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How is SparkPeople New YOU Bootcamp: Day 1 Cardio Workout

SparkPeople New YOU Bootcamp: Day 1 Cardio Workout Video Clips. Duration : 9.87 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Free Weight Loss Plan . From www.sparkpeople.com, a cardio kickboxing routine with our own Coach Nicole! This 10-minute workout will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video. This workout is part of SparkPeople's 7-Day New YOU Bootcamp Program (Day 1 of 7). Join the fun and win prizes (it's free!) here www.sparkpeople.com

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