Spartacus Workout Part 1 - Funk Roberts

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How is Spartacus Workout Part 1 - Funk Roberts

Spartacus Workout Part 1 - Funk Roberts Video Clips. Duration : 8.38 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Free Weight Loss Plan . www.spartacusworkout.com Funk Roberts is running a FREE 4 Week Spartacus Challenge for those MEN or WOMEN who want to get ripped and blast their fitness to new heights. This high intensity cutting-edge circuit routine can strip away fat and define every muscle in your body SUBSCRIBE FOR NEW VIDEOS WEEKLY www.youtube.com FREE BODYWEIGHT GET LEAN AND RIPPED PROGRAM: blog.spartacusworkout.com FREE 4 WEEK SPARTACUS WORKOUT: www.spartacusworkout.com FUNK GYMBOSS TIMER tinyurl.com BLOG: www.spartacusworkoutblog.com SPARTACUSWORKOUTFAN www.spartacusworkoutfan.com FUNKMMA www.funkmma.com SUBSCRIBE The challenge was taken from Men's Health Magazine, but I will provide you with my weekly workouts, nutrition plan, supplement suggestions to help you get to your SPARTACUS status. It's that easy and it's FREE - SIGN UP TODAY! www.spartacusworkout.com Funks Spartacus Workout #1 Alternate Kettlebell Swings Half Burpees with Split Alternate Sots Press Bicycle Crunches Push Ups Goblet - Kettlebell Squats Alternate Plank Reach-Under Sprawls Roll-ups Double Kettlebell Cleans FREE 4 Week Spartacus Challenge - Get Fit for Spring! Funk Roberts is running a FREE 4 Week Spartacus Challenge for those MEN or WOMEN who want to get ripped and blast their fitness to new heights. This high intensity cutting-edge circuit routine can strip away fat and define every muscle in your body. The challenge was taken from Men's Health Magazine, but I will provide you with my weekly workouts and nutrition plan to ...

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